yg ni stamina lebih sebab makan 1 bar chocolate kut!
http://sportypal.com/Workouts/Details/107218
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2010
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January
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- cruelty.. please read the article
- Time to get organize - getting items ready for my ...
- Alhamdulillah getting better, increased distance
- Woo hoo.. My clarks shoes is here
- I need to keep track of my 2010 spending
- Morning run - 2nd 5km run
- Woo hoo.. I hit 5km today
- Trying to hit 5km.. completed 4.4km
- Lousy food at canteen as always :(
- Happy New Year! no kidding, how times fly!
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January
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2010 Resolution
- Healthy lifestyle; 5k intermediate plan
- Get driving license
- Participate in 5K run
- Organise and better planning
- Anger management
I Read
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Turning 30 this year :)1 month ago
I shop
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Special Request5 hours ago
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SYIRIA CORAK CANTIK1 week ago
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Apa cerita..
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