cruelty.. please read the article

http://www.guardian.co.uk/world/2009/jan/07/gaza-israel-palestine

Time to get organize - getting items ready for my big trip

Important:

1. Apply leaves (28 & 29th January)
2. Ask for support coverage (Done)
   
3. passport - check expiry date
4. get my income tax clear
5. print flight booking
   

What to pack

1. my envirosax bag - found it
   
2. my large red longchamp - got it
   
3. speedy - got it
   
4. Topshop chanel like sling bag  - got it
   
5. neck pillow + blanky
6. in-flight socks - got it
   
7. Clark shoes; finis- got it
   
8. Camera - need to charge the battery, transfer all pics to external hard disk 1st
   

Need to buy:

1. small colgate toothpaste
   
2. Socks to go with clark shoes
   

Clothes:

1. 4 sets of adik beradik; need to buy (waiting for JJ vouchers)
   
2. Per Una jacket
3. 2 Jeans
4. Black principal blouse
5. H&M blouse
6. Another blouse:
7. Abaya

To get ready:

1. Skincare small packages
2. perfume
3. lotion
4. sunscreen
5. pantyliner
   

Women's Clothing Packing List

Lingerie ___ bras ___ camisole ___ handkerchiefs ___ nightgown ___ panties ___ pantyhose ___ robe ___ slip ___ slippers ___ socks Tops ___ blouses ___ jackets ___ sweaters ___ tee-shirts ___ turtlenecks ___ vests Bottoms ___ pants ___ shorts ___ skirts Dresses and Ensembles ___ dresses ___ suits

Accessories ___belts ___jewelry ___ scarves Outerwear ___ coat ___ scarf/shawl ___anak tudung Activewear ___ athletic shoes ___ exercise wear Shoes ___ casual shoes ___ dress shoes ___ socks ___ walking shoes/sandals ___ work shoes

Cosmetics and Toiletries Packing List

In alphabetical order...

___ body lotion dental supplies: ___ dental floss ___ mouthwash ___ toothbrush ___ toothpaste ___ deodorant facial care: ___ cleanser ___ moisturizer ___ toner feminine hygiene products hair care: ___ brush ___ comb ___ curling iron ___ hair dryer ___ hair rollers/hot rollers ___ shampoo ___ conditioner ___ hair spray

___ insect repellent ___ lip balm ___ magnifying mirror ___ medications ___ moist towelettes or anti-bacterial hand cleaner ___ make-up ___ perfume ___ prescriptions ___ Q-tips or cotton balls shaving equipment: ___ after-shave lotion ___ electric shaver ___ razor and spare blades ___ shaving cream ___ styptic pencil ___ shower cap ___ sunscreen ___ talcum or baby powder ___ tissue packets ___ washcloths and/or towels

Alhamdulillah getting better, increased distance

Workout Details | SportyPal

Date:13/01/2010 19:22

Distance:5.48 km

TotalTime:00:58:35

Average Speed:5.62 km/h

Calories:326 kca

Woo hoo.. My clarks shoes is here

Thank you, Lydia!

will post the pic later :)

The shoes is so comfy. And the price is sooo freaking affordable plus local shipping is only $145! BTW that is in ringgit :)

I need to keep track of my 2010 spending

Let me try to remember what I bought for this month

1. Nike sport bra (need to verify if done in january) - $110
   
2. Ipanema slippers - $64.50
   
3. Anak tudung kyra - $75
   
4. Cellnique seaweed facial cleanser - $81
   
5. Cellnique High End facial ($180)

The list is growing! takutt... 

Morning run - 2nd 5km run

Workout Details | SportyPal

Date:09/01/2010 08:51

Distance:5.16 km

TotalTime:00:55:10

Average Speed:5.61 km/h

Calories:307 kcal

Woo hoo.. I hit 5km today

Workout Details | SportyPal

Activity:Running

Date:07/01/2010 19:13

Distance:5.09 km

TotalTime:00:54:54

Average Speed:5.56 km/h

Calories:303 kcal

Trying to hit 5km.. completed 4.4km

Workout Details | SportyPal

Date:05/01/2010 19:21

Distance:4.40 km

TotalTime:00:45:40

Average Speed:5.77 km/h

Calories:262 kcal

Lousy food at canteen as always :(

To combat this, I am thinking to replace lunch with USANA nutrimeal.  However, I dont have much left at home so need to at least buy 2; chocolate and vanilla.

Weight myself today; as lingers around 58kg. Today to be exact is 58.3kg.. 

Happy New Year! no kidding, how times fly!